What a ‘Cover Up!’

Karina’s Environmental Cooking Tip!


My Mum taught me from a young age: save electricity! As far back as I remember, she has taught me how to conserve electricity in the kitchen. Being brought up with a combustion oven, for about 10 years of my teenage years, I instinctively acknowledge the significant environmental, financial and wellbeing advantages of cooking from a combustion oven. The environmental advantage is that you are saving electricity. The financial advantage is that you are saving money from not needing to utilise as much electricity. The wellbeing advantages is that during the winter time, this combustion oven acts as a heater. You also get to chop fire wood, which will help burn those calories! Win-win!

Without telling you my life story, I will get to the point. Actually, I will get to a few points, as listed below:

– Always cook with the lids on all your pots and pans, unless you really want to make your food crispy, or if the method in the recipe requires the lid to remain off. Keeping the lids on will save you money and save the environment by creating shorter cooking periods and using less electricity.

– Turn the oven off about 5 minutes prior to your food being completely cooked. This way, the residual heat from the oven will continue to cook your food, hence helping the environment and saving money by reducing the time the oven is on and by using less electricity.

– If you have a combustion oven, do all your cooking in this oven and on the combustion stove top, which will save you money and will really help the environment in a huge way!

– Use your combustion oven to heat your house, instead of using the heater. This will save you money and will also help the environment.

– If you have a combustion stove, use the top of the stove to heat your stove-approved kettle (should be all made out of a material which would not melt when exposed to high temperatures). Since we no longer have a combustion oven, we still have a combustion stove, which we use all the time during the winter months to heat the house, boil the kettle and occasionally cook food.

I have many other environmental saving tips, however, I will keep this post brief.

Have fun in the kitchen!

Take care!

Karina x

Food for Thought!

Karina’s Environmental Cooking Tip!

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Most poor countries are great at using every part of the animal in their cooking, along with eliminating any probability of waste. The issue resides in wealthier countries discarding perfectly good food, straight into the bin. Food waste directly impacts the environment in many ways.

According to www.foodwise.com.au, “Australians discard up to 20% of the food they purchase!” Do you know what this extra 20% of waste would have costed the average Australian six months worth of your electricity bill! According to www.foodwise.com.au, out of the “8 Billion Dollars” Australians waste on food every year, “33% of fresh food is wasted and 27% of leftovers are wasted.”

There is also a waste problem in other wealthier countries such as America. According to www.earthshare.org, “40% of our food ends up in the trash instead of our stomachs.”

I’m picking up on a pattern here! People aren’t using their leftovers! Let’s start using our leftovers so we can save money and protect the environment! Now, that’s a win-win situation! An example of when I used leftovers on my blog, was when I made that beetroot salad. Since there were leftovers of the beetroot salad, I whizzed this beetroot salad up to make a dip! Now, this is a classic example of saving money and protecting the environment!

Let’s hope this really is food for thought!


Karina x