Karina’s “Herby” Low GI Vegetarian Thai Noodle Salad!



  • 250g dried rice noodles (gluten free), cooked as per packet directions (if you don’t want gluten free, use fresh rice noodles from your local asian grocery).
  • 6 tablespoons fresh lemon juice
  • 1 tablespoon fish sauce
  • 1/2 cup fresh thai basil leaves
  • 1/2 cup fresh mint leaves
  • 1/4 cup fresh basil mint leaves
  • 1 medium red onion, sliced finely
  • 5 tablespoons sweet chilli sauce
  • 1 pinch cracked black pepper
  • 2 small carrots, shaved (using a potato peeler), then chopped into medium-sized pieces
  • 1 cucumber, shaved (using a potato peeler), then chopped into medium-sized pieces


Combine all the above ingredients into a large mixing bowl, then mix all the ingredients well, using a fork and a spoon.

Compiling the Beauty:

Pile your rice noodle salad into your favourite bowl or plate.

Serves 4 as a light lunch.


Karina x

Copyright © 2015 by Karina Teuma


11 thoughts on ““HERB”IVORE!

  1. Lynda says:

    Karina, you cook the way I like to eat! Thank you for visiting me today and for the follow! I look forward to seeing more of your lovely recipes and, of course, trying them too!

    (From Life on the Farmlet)


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